The Unpredictable Anxiety

All of us experience anxiety or depression at some point in life. How to overcome it is a challenge. I have written a poem on negativity in you and how to face it. Hope you like it

Sometimes you may not express

all the negativity in you

Well it's just not you

there are many others too

Some are hesitant

some think it is a waste of energy

but when you vent out all the negativity

elated you will be 

And when it is not helpful

seeking help won't be wrong

just seek for help

before it is too long

Don't let the fear

beat your heart and brain

Cause then everything you do

you will do in vain

It is a battle between you and your fear

and you have to win it

Then you will feel so relaxed

Your body's every bit

So believe in yourself 

and beat your negativity

Then you will feel amazing

and enjoy every activity!